21.4.13

Sunday Sweets: Berry Crunch

Warm. Sun shining. Sunday? Love it! I have to say, my husband working 9am - 5pm Monday to Friday is probably the best invention ever. It means we were able to have a leisurely pancake filled morning, then go and do "couples things" like visit the plant nursery and get coffee and walk the dogs. My life was just a little bit picturesque today and this dessert finished it off nicely.


Berry Crunch
1/2 teaspoon sunflower seeds
1/2 teaspoon pumpkin seeds
1/2 cup rolled oats
3/4 cup breakfast cereal (flakes and bran)
2 tablespoons maple syrup
1 teaspoon vanilla extract
2 teaspoons honey

1/2 cup mixed berries
1 cup vanilla yoghurt

Combine the seeds, oats, cereal, maple syrup, vanilla and honey. If they mixture is too wet add more oats, if it is too dry add more syrup. You want a sticky consistency. Place the mixture on a baking sheet and bake for about 20 minutes at 180 degrees Celsius. Let cool on the bench covered with a tea towel. When cool enough to touch break up into chunks.

Layer a serving glass with the crunch, berries and yoghurt.

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